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Introduction:Hey, KC Fit Club Family! Coach Chad here, your go-to personal trainer for healthy aging. Whether you're hustling through a busy week or want a quick, nutritious meal, I've got you covered. Today, I'm sharing one of my favorite quick-fix recipes for all Gen Xers looking to stay fit and healthy: BBQ Chicken Avocado Boats! Why You'll Love BBQ Chicken Avocado BoatsNot only are these BBQ Chicken Avocado Boats delicious, but they're also packed with high-quality protein and healthy fats. This recipe is perfect for those nights when you have less than 10 minutes to prepare dinner. Plus, it's a crowd-pleaser that you can whip up quickly. Quick and Easy PreparationTo make this recipe as quick as possible, I recommend using pre-roasted chicken from the store or leftover cooked chicken from yesterday's meal. With just a few simple steps, you'll quickly have a nutritious and tasty dinner ready. Ingredients (Servings: 2)
Nutritional Information:Each serving of BBQ Chicken Avocado Boats contains:
Healthy Aging Benefits:This recipe isn't just quick and tasty—it's also a fantastic option for healthy aging. The avocado provides healthy fats that are great for your heart and brain, while the chicken offers lean protein to help maintain muscle mass. Bell peppers add a dose of vitamins and antioxidants, and the BBQ sauce ties everything together with a delicious flavor. Stay tuned for more quick, healthy recipes to keep you feeling your best. Remember, staying fit and healthy is all about making intelligent choices that fit your busy lifestyle. Stay strong, eat well, and age gracefully! 💪 Subrscribe for More Healthy Tasty REcipesSubscribe for weekly recipes Overland Park Personal Trainer
Chad Derowitsch, MBA BA: Exercise Science KCFITLCUB 11848 Quivira Rd. Overland Park, Ks 66210 [email protected]
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AuthorChad Derowitsch, MBA Archives
September 2024
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